Clare Baumann is a self taught yogi from Brisbane, Australia. She began her yoga journey over a year ago, starting a daily home practice to improve her flexibility, strength and overall lifestyle. She documented her experience and progress on Instagram in the hope of sharing and inspiring others to make positive changes in their own lives. Clare was overwhelmed with the amazing support she received from like-minded people all over the world, gaining over 10,000 followers in just 6 months. She is currently completing her 200hr Level 1 Yoga Teacher Training, graduating in September and this month will be releasing a series of Home Practice eBooks to support those wanting to start and maintain an effective home practice for themselves.
Check out her 'Stretch A Week' below: